Skip to main content

How to Create a Beautiful Garden that Enhances Your Well being

4 months ago

How to make a garden that feels good

To achieve the best results in a garden that feels comfortable, we need to create a sensory garden that stimulates. “A garden that can be seen, touched, smelled and heard is the most relaxing,” says Robert. “Add reflectors or gently moving water, fragrant plants, quiet walkways, shaded areas and places to sit and chat.”

We talked to gardening experts to find out what you need for a cozy garden. How much will you include in your plot?

Garden

Add a tree or two

Inside, green areas are associated with softness and tranquility; Therefore, this shade is often chosen as a calm color for the living room. And the effect is stronger outside the home.

“The essence of a regenerative garden space is that it must be dominated by green,” says garden designer Robert Myers, who for this year’s upcoming RHS in St James’s, Piccadilly Park, envisions a different world. Chelsea. flower show. 

Create a view through the trees and have lots of multi-layered textured greenery. Colorful shade trees create an ideal natural structure with natural plantings underneath. 

Add a water source

A can of water at the RHS Chelsea Flower Show

Our bodies respond to water on a deeply biological level—an evolutionary response that continues long after we invented faucets and pipes! The idea of a water feature introduces a sensory element of well-being into the garden, with sound, sight, touch and even smell triggered by the presence of water.

“Ideally, you would add a reflecting pool, but if space is limited, a small tank or still water will reflect the sky and surrounding vegetation and attract wildlife,” says garden designer Robert Myers.

Don’t forget the aroma

Rosengraefin-Marie-Henriette-Lovely-perfume Peter Beales Roses

Smell is one of the most powerful mood enhancers, especially when associated with loved ones or memories. In the garden, the best way to add fragrance naturally is to choose fragrant flowers. The easiest way to do this is to plant a fragrant rose, just like David Austen’s Emily Brontë rose, or add to the herb garden idea.

“Many of us have experienced the sensation of being transported to an unforgettable event or experiencing a scent, like a loved one’s perfume or the freshness of spring in the air,” said program director Ian Limmer. Seedlings and Plant Propagation at Peter Beales Roses. “The scent of the rose, or ‘attori’, is one of the most distinctive of scents, and has a wonderful evocative power, and is therefore prized as a perfume.

“The fragrance of roses can bring more joy outdoors, not to mention the visual pleasure that contributes to the overall sense of beauty in a blooming garden. Happiness is so closely related to well-being that it is difficult to separate the two.

Inviting Birds and Insects to Your Garden

insect hotel and wild flowers in the garden

The idea of a wildlife park is not only beneficial for all the little wild creatures but also for their well-being. The chirping of birds and the hum of bees bring an extra dimension to any outdoor space – think of it as your garden’s Spotify playlist created by nature. Plus, you’ll be happy to know your garden is a haven for our precious endangered wildlife.

“Insects and birds enliven your space and enhance your enjoyment,” explains garden designer Robert Myers. “Design and plant with native wildlife in mind and let things get wilder and messier. Less mowing, more fun!

Choose flowers that lift your mood

Seed ball distribution

Color psychology has found that different colors trigger emotional and physical responses, so it makes sense that the colors we ‘decorate’ our gardens with affect how we feel in our outdoor spaces.

“Different colors have been proven to affect our mood. For example, the color blue means calmness. Red flowers like poppies represent passion and faith. And yellow means happiness. So it’s worth considering when designing your garden,” says Dr Emily Lambert, conservation scientist and founder of wildflower company Seedball. Buy poppy seeds from Waitrose for just £2.99.

Choosing a solid color palette for garden border ideas can help if too many options overwhelm you. You may feel better choosing a few colors from the entire rainbow. 

Accept the change

summer garden with lots of greenery including lavender and corner seating with pergola

One of the joys of gardens is that they are always in a state of flux. Each season brings new flowers and plants that come to life; A sunny day opens the flowers; and the appearance of your plot will change as it matures. Embracing change rather than fighting it is the best way to create a garden that feels good.

“Embracing the unknown and seeing the potential in unexpected results is part of the gardening journey,” says Robert Myers. “Early planting, experimenting with self-seeding varieties and allowing native wildflowers and new hardy plant communities to compete for space are all part of a forward-thinking approach.”

Stop and enjoy your garden

A wooden park bench is surrounded by bushes and trees.

We don’t want to spend so much time planting, tending and pruning our garden that we forget to enjoy the fruits of our labor. It is important to take the time to think of garden living ideas and complement them with the best garden furniture for relaxation.

“To create space to enjoy your garden, do as much as possible of the garden itself,” says Diana Yates, lifestyle writer and author of Growing in Greenfields. “A garden swing, bench or cushion-filled bed in a sunny but sheltered location can create a sense of retreat, especially when planted near highly fragrant flowers such as jasmine, rose and honeysuckle.”

FAQ

How do you feel after spending time in the garden?

Gardening might help you feel more relaxed and satisfied. Focusing your focus on the current duties and intricacies of gardening will help to lessen unpleasant thoughts and sensations, making you feel better in the present. Many individuals find that just being among plants helps to relieve stress. Increases self-esteem.

How can I make my garden more magical?

Making a fairy habitat: Whether you believe in magic people or not, in order to effectively make an area of your garden seem magical, you must first construct a location where you may envision a fairy living. You need romantic plantings. You need flowers. You need plants that attract birds, bees, and butterflies.

What makes the garden so special?

Connecting with nature. I believe that one of the finest reasons for having a garden is to feel connected to nature, with the sun on your face and your hands in the mud. The garden is much more than simply plants and flowers; it also includes birds, bugs, bees, spiders, snakes, and other tiny animals.

How would you characterize a garden?

A garden is a designated area, generally outdoors, for the cultivation, exhibition, and pleasure of plants and other elements of nature.

How do you design a sensory garden?

Choose plants that have unique textures in their blooms, leaves, berries, seeds, bark, and twigs. incorporate water and choices to dip hands (and toes?); preferably, incorporate flowing water for further fun, as well as options for water play, floating things, and so on.

What is a garden decoration?

A garden ornament is one of many things used to beautify and improve gardens, parks, and other settings. This page will include garden decorations such as bird baths, fountains, sundials, furniture, sculptures, pedestals, and planters.

Why do we like gardens?

Therapeutic Benefits

Gardening is more than simply cultivating plants; it is a type of healing. Many people find peace in the repeated tasks of planting, watering, and trimming. These contemplative activities assist to relieve tension, anxiety, and sadness.